You are unique, your workout should be too. One size does not fit all.
We teach Pilates the way it was meant to be taught. As 3rd generation instructors teaching on Gratz apparatus we are part of the legacy of Joseph Pilates.
The Pilates Lab is a world-class facility promoting and preserving classical Pilates.
HOW IT WORKS
THREE EASY STEPS
Every client at The Pilates Lab starts with three private 55-minute lessons for $195.
These lessons are the key to your success.
Purchase an Intro Pack
Attend Intro Sessions
You will have your trainer's undivided attention for each lesson completing a whole body workout to fully assess and address your goals.
Your trainer will design a program for you to meet your goals. Plan on committing to two or three individual or small group sessions in the studio weekly.
Commit to Your Program
THE CLASSIC PILATES DIFFERENCE
The most efficient and effective
way to transform your body
“In 10 sessions you’ll feel the difference. In 20 sessions you’ll see the difference. In 30 sessions you’ll have a whole new body.” – Joseph Pilates
Instead of short workouts where you bust your muscles to fatigue, which is low value and boring and short, we do the opposite. We work the whole body. We respond to conditions in the moment. We tailor each workout holistically to the person in front of us! Classical Pilates is intelligent, intentional, and purposeful.