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OPTIMIZE EVERYTHING

THROUGH CLASSICAL PILATES

You are unique, your workout should be too. One size does not fit all.

Experience the Pilates method just as Joseph Pilates taught it to his students:

customized, thoughtful, authentic, and inclusive.

HOW IT WORKS

THREE EASY STEPS TO A BETTER YOU

GET TO KNOW US

Sign Up

Call or email us to get things started. Or, if you're ready to book now, use the link below. 

In your first private session, you'll receive formal one-on-one onboarding with your instructor.

FALL IN LOVE WITH PILATES

Attend Three Private Intro Sessions
one-on-one

Meet with one of our certified instructors for three private, customized sessions so you can get to know The Lab and get comfortable with Pilates.

LIVE HAPPILY EVER AFTER

Book Sessions
as You Wish

Work with your instructor to design a program that fits your lifestyle, with workouts truly personalized for your goals and needs.

WELCOME TO
THE PILATES LAB

It's time to live your best life
by honoring the body that you have

You deserve to feel good in your body each and every day, to feel like your mind and body are in sync, and to move freely without pain. You deserve this regardless of age, body type, or phase of life. We believe that by caring for and challenging your body, you can live a fuller and more enjoyable life. You are so much stronger and more capable that you realize.

Honor your body. Discover your potential. Live your life.

THE CLASSIC PILATES DIFFERENCE

The most efficient and effective
way to transform your body

“In 10 sessions you’ll feel the difference. In 20 sessions you’ll see the difference. In 30 sessions you’ll have a whole new body.”  – Joseph Pilates

Instead of short workouts where you bust your muscles to fatigue, which is low value and boring and short, we do the opposite. We work the whole body. We respond to conditions in the moment. We tailor each workout holistically to the person in front of us! Classical Pilates is intelligent, intentional, and purposeful. 

 

EMAIL US

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