HOW IT WORKS
THREE EASY STEPS TO A BETTER YOU
GET TO KNOW US
Call or email us to get things started. Or, if you're ready to book now, use the link below.
In your first private session, you'll receive formal one-on-one onboarding with your instructor.
FALL IN LOVE WITH PILATES
Attend Three Private Intro Sessions
Meet with one of our certified instructors for three private, customized sessions so you can get to know The Lab and get comfortable with Pilates.
LIVE HAPPILY EVER AFTER
as You Wish
Work with your instructor to design a program that fits your lifestyle, with workouts truly personalized for your goals and needs.
THE PILATES LAB
It's time to live your best life
by honoring the body that you have
You deserve to feel good in your body each and every day, to feel like your mind and body are in sync, and to move freely without pain. You deserve this regardless of age, body type, or phase of life. We believe that by caring for and challenging your body, you can live a fuller and more enjoyable life. You are so much stronger and more capable that you realize.
Honor your body. Discover your potential. Live your life.
THE CLASSIC PILATES DIFFERENCE
The most efficient and effective
way to transform your body
“In 10 sessions you’ll feel the difference. In 20 sessions you’ll see the difference. In 30 sessions you’ll have a whole new body.” – Joseph Pilates
Instead of short workouts where you bust your muscles to fatigue, which is low value and boring and short, we do the opposite. We work the whole body. We respond to conditions in the moment. We tailor each workout holistically to the person in front of us! Classical Pilates is intelligent, intentional, and purposeful.