You are unique. Your workout should be too.
One size does not fit all.
In your first private session, youʼll receive formal 1-on-1 onboarding with your instructor.
Every client at The Pilates Lab starts with three private, customized sessions with a Classical Pilates certified instructor to fully assess and address your goals.
You and your instructor design a program that fits your lifestyle, truly personalized for your goals and needs. Build a habit that works with your schedule.
We teach Pilates the way it was meant to be taught. As third generation instructors teaching on Gratz apparatus we are part of the legacy of Joseph Pilates.
Itʼs time to live your best life by honoring the body that you have.
You deserve to feel good in your body each and every day, to feel like your mind and body are in sync, and to move freely without pain.
You deserve this regardless of, age, body type, or phase of life. We believe that by caring for and challenging your body, you can live a fuller and more enjoyable life. You are so much stronger and more capable than you realize.
Honor your body. Discover your potential. Live your best life.