Katie first discovered Pilates in 2020, after years of searching for a fitness routine that actually left her feeling good instead of depleted.
From her very first sessions, she knew she’d found something different: a practice that valued strength and mobility just as much as mindfulness and body awareness. What started as relief quickly grew into a genuine love for the work.
She’s been deepening that passion ever since, earning a comprehensive, contemporary teaching certification in 2022. Ever the curious student, she kept building on that foundation, completing the 950-hour Advanced Teacher Training Program at The Pilates Center in Boulder, Colorado in 2025.
Today, Katie draws on years of study and hands-on teaching to help clients build real strength, mobility, and body awareness through mindful, intentional movement. She brings that depth of training to every session, while continuing to refine her own practice, approaching the method as both a skilled teacher and a lifelong student.