Home
Get Started
Book Intro Sessions
Book Small Group Training
Book One-on-One Training
About Us
The Founders
Become a Teacher
Contact
More
Use tab to navigate through the menu items.
Profile
Join date: Nov 24, 2020
Posts
Apr 29, 2021
∙
2 min
Why is There No Music in Pilates?
When you walk into a classical Pilates studio, you will hear the sounds of springs opening and closing, the sounds of students inhaling...
75
0
Mar 24, 2021
∙
3 min
Pilates for Functional Training
Pilates is more than just great exercise, it's a way to maintain and achieve functionality for daily activities and even training for...
15
0
1
Feb 19, 2021
∙
2 min
What is the Pilates Reformer?
“It’s not a machine, it’s an apparatus! A machine works you... an apparatus, you have to work it.” - Romana Kryzanowska The Pilates...
24
0
Load More
The Pilates Lab
Writer
0
Followers
0
Following
Follow
Following icon
More actions
Profile